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Consultation Packages

Clinical Nutrition & Herbal Therapy
$150 / ses

A comprehensive approach combining evidence-based nutritional counseling with plant-based strategies and botanical wellness to optimize your daily vitality.

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Sports Nutrition & Performance
$225 / ses

Elevate your athletic output with scientifically-backed vegetarian fueling plans designed for sports performance, muscle recovery, and fitness optimization.

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Integrated Fitness Consultation
$185 / ses

Functional exercise assessments and movement programming engineered to align perfectly with your complex nutritional goals and health history.

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Begin Your Journey to Optimal Health

Our first consultation is a deep dive into your lifestyle, goals, and unique nutritional needs. Preparing ahead of time ensures we can maximize our time together and create a precise roadmap for your success.

01
Lifestyle Audit

Complete our comprehensive health questionnaire to provide context on your current physical activity and stress levels.

02
Dietary Diary

Track your food and supplement intake for three days prior to the session for a precise nutritional analysis.

03
Health History

Compile any recent lab results and your current list of herbal supplements and medications for clinical review.

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